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3 Methods of Cooking

cooking
robert.jan2009 asked:


Slow cooker is one of the versatile tools famous for making soups and stews. Cooking can be left unattended for hours. It has a removable pot made from ceramic glaze or porcelain, along with a lid and housing that contain a thermostatic electric heating element. Crock pots can both be utilized as a cooking container and a heat reservoir.

Operation

Slow cookers come in different sizes, from 16 oz to 7 quarts. There are different temperature settings used - low, medium, high, and keep warm options. For more details www.thanks-giving-recipes.com.Slow cookers typically operate at an approximate of 200 °F in low setting. It is 300F on high setting.

Medium heat is qualified at 225 to 250F,

Raw food with water or stock can be placed inside the pot, covered and switched on. Some foods need to be preheated. Some slow cookers can switch automatically from cooking to warming (160 °F to 165°F). The heating element can stop at a constant temperature when maximum heat is reached. Vapor turns to liquid and transfers heat back to the food.

Cooking Techniques

Most slow cookers come with free recipe booklets and guidelines. Here are some methods that may help cooking with a crock pot:

Browning Meats - Raw ground meats can be added directly to the crock pot, but browning it first will give better flavor and texture. It will also reduce meat fats. A roasted meat does not need to be browned at all.

Dried Beans - There are 3 methods of cooking beans on a crock pot:

• Beans can be cooked on a high-heat setting until tender.

• Another way is to cook about 2 to 3 hours on high heat and switch to low-heat for the next 8 to 10 hours.

• beans are cooked for about 2 hours in the traditional way. Turn off the crock pot and let it sit for about 8 to 24 hours. Other ingredients can be added. For more details www.300-chicken-recipe.com.You can then cook this on low heat for about 8-12 hours until it is done. This method is best for baked beans because it allows the flavor to blend.

Vegetables - Chop root crops like carrots and potatoes no larger than 1-inch thick. Chop thinly because they take longer to cook compared to leaf vegetables.

Rice and Pasta - Cook rice with ¼ extra liquid or ¼ cup of uncooked grain rice for better results. Cook pasta only until it becomes slightly tender. Do not overcook.

Liquids - Liquids easily evaporate in the cooking process. It is always safe to add a little extra when needed.

Herbs and Spices - Spices and ground herbs easily lose taste when added early in the cooking process. It is best to add them when the dish is nearly done.

Soups - To make a thinner soup, add more water after cooking. For milk-based soups, one or two cups of water is enough. Stir in milk during the last hours of cooking.

Most crock pot cooking can be made into one dish. Use a single pot to reduced washing chores. Cooking on lower temperatures make cleaning easier.

Pre-boil kidney beans first before cooking in a crock pot. Otherwise, it can cause food poisoning.



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Colonial Cooking Centered Round a Staple Diet of Meat Cooked in Various Forms

cooking
Vikrant Sharma asked:


Food formed an elemental part of the colonial culture, no matter whatever class of people it was served to. Most interactions took place among people when seated around the dining table for the help www.apples-recipes.com. So a conversation started at dinner could very well carry on till late in the night! It was therefore imperative that the dining table be kept well stocked at all times. It was also essential that everyone know at least the basics of colonial cooking, be it woman or man, poor or rich, white or black.

Colonial cooking demanded that certain conditions had to be adhered to. Only a wood fire could be used for the cooking. The cook had to have knowledge about handling the fire so that food could be cooked properly. No food was eaten raw, not even vegetables and fruits.

Colonial cooking centered round a staple diet of meat cooked in various forms. In fact, animals were often cooked with their feet and heads still attached and were served in the same way! Anyone wanting to have chicken would find one, kill it and cook it in the morning itself, consuming it for breakfast, lunch and dinner to ensure that it did not get spoilt. The preference was therefore to always have fresh food on the table. Of course, there were certain animal foods that could only be obtained seasonally.

Curing or smoking was a method of preservation used at times because of a peculiar fondness for the organs of animals. Meat gravies and sauces were sopped up with the help of rolls. Drinks were also a part of their culture, and tasted quite sweet. Large amounts of alcohol were added to the punches.

A very basic style of colonial cooking was found among the lower classes, who had limited equipment to cook with. The meal served consisted of whatever could be cooked in just a cast iron pot — mainly a dish called “hominy” prepared from corn, vegetables and salt-cured pork. Other meats and vegetables were consumed with this main dish. Generally, the wife cooked porridges and soups in the pot.

The middle class were a little better, but even they were divided into lower middle class and upper middle class for the help www.bread-machine-cookbook.com. While it was left to the ladies to attend to the cooking in lower middle class families, slaves could take over in the upper middle class households. On special days, both tried to keep up with the gentry.

Only next to the governor in status, the gentry indulged in expensive colonial cooking. The cooking more or less followed English traditions, with every meal combining both sweets and meats. They could afford to keep slave cooks. These cooks were quite skilled in spite of having less formal training. Not to be compared to the governor’s cooks, yet these slaves were held in high esteem and paid very well. In fact, a few slaves even became free via their cooking skills!



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Cooking Healthfully Very Easily at Home

cooking
Deepak Kumar asked:


Healthy cooking doesn’t mean that you have to pay outrageous amounts of money for a gourmet chef or those overly-priced cooking utensils, or even those expensive cookbooks. Healthy cooking also doesn’t mean that you have to cut out all of the foods that you love to eat.

Essentially, many foods are very healthy. What makes them unhealthy is how people prepare and cook them. Preparing meals healthfully means that you are able to eat all of the food that you like to eat without having to feel like you are ruining your dieting plan or your health.

Cooking healthfully can be done very easily at home. You don’t even need to waste time finding a recipe! Here are some tips that can help you turn your meals into healthy, wholesome food or everyone.

Techniques for Healthy Cooking

Despite what you may think, cooking methods aren’t created equal. A food can be filled with all of the essential vitamins and nutrients before it is cooked, but after it is cooked the wrong way, all of the nutrients disappear. The question stands, how can you cook delicious food while keeping all of the essential vitamins and nutrients in the food?

There are many ways that you can cook your favorite foods in a healthy manner. These methods will allow you to keep all of the natural nutrients and flavors of the food without adding salt or unnecessary fats.

One way to cook food in a healthy way is Asian stir-fry. With stir-fry, small pieces of food are cooked in a large wok or a non-stick frying pan. If you use a wok, you might need to use a little bit of cooking spray because you will be constantly tossing the food, so you want to make sure that it is not sticking to the pan and causing you any sort of hassle. This works perfectly, especially if you are cooking a meal that includes noodles, rice, vegetables, and small pieces of meat.

Many times when people cook vegetables, especially Americans, they lose the nutrients that they have because salt and butter is added. When a vegetable is cooked the right way, there is hardly any need to cover up the taste with salt and fat.

Another great way to cook healthily is to use a roasting pan when cooking meat. When you use a roasting pan, all of the fat is able to drip off of the food while cooking. For more details www.apples-recipes.com .This way, your meat isn’t soaking in all of its fats and juices while you cook it. If you want to find a way to keep your meat tasty and full of flavor, baste it with wine or lemon juice instead of using its own drippings.

If you use these tips in the kitchen, you are sure to be on your way to a healthy cooking lifestyle that you will enjoy.



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Cooking is an Enjoyable and Effortless Activity

cooking
Harmanpreet Singh asked:


Outdoor cooking appliances are simply the most extraordinary inventions that have ever seen the light of the day. Cooking is made an enjoyable and effortless activity thanks to these appliances. Nobody in their right mind wants to set the house on fire, but even than it is far less difficult and dangerous to ignite a fire outside the house for cooking purposes, greatly aided by suitable equipment.

For more details go to: www.dishadvice.com these appliances are the essentials of outdoor cooking and facilitate the preparation of tasty and healthy dishes in a jiffy. Amongst the outdoor cooking appliances available, the most widely preferred are Dutch ovens, griddles made from cast iron and cooking grills.

1. Griddles: Griddles made from cast iron present stovetops with greater flexibility. The side with ridges can be employed for grilling and the other plain side can be utilized for making eggs and pancakes. A vital point to commit to memory is that when the griddle is used, you should ensure that it receives proper circulation of air.

2. Jambalaya Pots: A different kind of outdoor cooking appliance is the Jambalaya Pots, which are made of cast iron of approx. 3-10 gallons, and are multifunctional. They are extremely useful in the preparation of stouter, gumbos, and soups when cooking for a large number of people. On the inside, it is concave in shape, but even then can function as a LPG burner.

3. Cooking Paddle: Then, another kind of outdoor cooking appliance, which is used regularly, is the cooking paddle, which comes in both wood and steel and, largely makes cooking very uncomplicated and easy.

4. Fish Fry Basket: A further kind of outdoor cooking appliance, which is often used, is the fish fry basket, which can be put in the deep fryer.

5. Fry Thermometers: Fry thermometers, which apart from being a safety measure, enable you to check that the meat is cooked at the right temperature and is not over- or under done.

6. Grill Accessories: Grill Accessories can be placed in the storage shelf or rack of the grill. Hence, seasoning food becomes quite easy as all the ingredients are kept close at hand.

7. Deep Fryer Kit: The deep fryer kit is a very popular outdoor cooking appliance and comprises of large and deep fryer pots with a thermometer and a burner included.

One can make cooking seem easy by putting the ingredients on the grill.

For more details go to: www.camping-outdoors-recipes.com You need not invest a lot of time or effort to prepare dishes using the outdoor cooking appliances, as they tend to reduce considerably the cooking time. Many people who lead extremely busy lives opt for grilling as it produces fast results in a relatively short time. At times, the menu should include simple meals and grilling is your best bet as it helps you prepare food with ease. Outdoor cooking can really be a pleasurable activity, more so if you are using the latest equipment, which provide you with valuable assistance. Discover the thrill of cooking outdoors. Take pleasure in what you do best and remember there is no short cut to success. The only exception to the shortcut rule is grilling.



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Cooking Games Developed to Help Learn Cooking Through Online Gaming

cooking
sonu asked:


Cooking Games as the name suggests, is a tool developed to help learn cooking through online gaming. They are especially oriented to make children eat all those cuisines which they hate to even look at otherwise. Thus, there are so many different games available online.

 

As a matter of fact, it is found that children are even found to develop some interest in cooking actually by playing these games. The games are of varied forms,  For more help visit to: www.cheese-cake-recipes.com. Be it on showing them how to cook breakfasts, lunch or dinner or else decorating their cakes using various stuff. The summary is when children are themselves involved in the act of cooking they are most likely to eat and even help u cook fastStarting off with cooking games is also the best way to put to use all those ingredients which otherwise you won’t get to eat.

 

Moreover, all these cooking games are mostly available free of cost, that is they don’t cost you a thing to let your children play real time with peers of same age group.

In order to search for the cooking games, just decide upon the cuisine that you will be cooking and search over the internet for the same .You will find millions and millions of recipes to choose from as many daycare workers and parents would have posted the same to help you out.

 

The Games you will find might be in different languages ranging from Japanese to French .But, they are very simple and easy to understand as they are very intuitive and language will not act as a barrier in letting your child learn the cuisine. It is actually fun teaching your children learn cooking this way. For more help visit to: www.150-venison-recipes.comAs it is, children will find cooking in kitchen more interesting than gaming in it. Isn’t it a pleasure starting with these games along with your children now???

 

Some of the great cooking games offered in the internet which helps you in the kitchen are:

 

Pizza Games: It teaches you how to make delicious Italian pizzas. All you need to do is simply follow the steps as given in the game and you can make superb and appetite increasing pizzas.

 

Birthday Cake Games: This game helps you to learn how to make the best cake, dressing it up in style and decorate both the cake and the cake table. The children love to play this game as the cakes have always been their favorite.

 

Sandwich: it teaches you to prepare 18 sandwiches each of them different using the given ingredients. You have to do all the basic steps like cutting the vegetables, chopping them and frying them so as to get the real feel of cooking. Watching the cooking process in the internet and then following it is real fun and you actually enjoy cooking.

 

The cooking games have become a major mode for the ladies as well as the children to learn more about the kitchen work along with playing. It has become a real entertaining and excitement game.



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3methods of Cooking

cooking
zeus obama asked:


Many online money lenders are offering cheap auto loans so that you can buy a car or any other vehicle and still stay happy Slow cooker is one of the versatile tools famous for making soups and stews. Cooking can be left unattended for hours. It has a removable pot made from ceramic glaze or porcelain, along with a lid and housing that contain a thermostatic electric heating element. Crock pots can both be utilized as a cooking container and a heat reservoir.

Operation

Slow cookers come in different sizes, from 16 oz to 7 quarts. There are different temperature settings used - low, medium, high, and keep warm options. For more details www.thanks-giving-recipes.com.Slow cookers typically operate at an approximate of 200 °F in low setting. It is 300F on high setting.

Medium heat is qualified at 225 to 250F,

Raw food with water or stock can be placed inside the pot, covered and switched on. Some foods need to be preheated. Some slow cookers can switch automatically from cooking to warming (160 °F to 165°F). The heating element can stop at a constant temperature when maximum heat is reached. Vapor turns to liquid and transfers heat back to the food.

Cooking Techniques

Most slow cookers come with free recipe booklets and guidelines. Here are some methods that may help cooking with a crock pot:

Browning Meats - Raw ground meats can be added directly to the crock pot, but browning it first will give better flavor and texture. It will also reduce meat fats. A roasted meat does not need to be browned at all.

Dried Beans - There are 3 methods of cooking beans on a crock pot:

• Beans can be cooked on a high-heat setting until tender.

• Another way is to cook about 2 to 3 hours on high heat and switch to low-heat for the next 8 to 10 hours.

• beans are cooked for about 2 hours in the traditional way. Turn off the crock pot and let it sit for about 8 to 24 hours. Other ingredients can be added. For more details www.300-chicken-recipe.com.You can then cook this on low heat for about 8-12 hours until it is done. This method is best for baked beans because it allows the flavor to blend.

Vegetables - Chop root crops like carrots and potatoes no larger than 1-inch thick. Chop thinly because they take longer to cook compared to leaf vegetables.

Rice and Pasta - Cook rice with ¼ extra liquid or ¼ cup of uncooked grain rice for better results. Cook pasta only until it becomes slightly tender. Do not overcook.

Liquids - Liquids easily evaporate in the cooking process. It is always safe to add a little extra when needed.

Herbs and Spices - Spices and ground herbs easily lose taste when added early in the cooking process. It is best to add them when the dish is nearly done.

Soups - To make a thinner soup, add more water after cooking. For milk-based soups, one or two cups of water is enough. Stir in milk during the last hours of cooking.

Most crock pot cooking can be made into one dish. Use a single pot to reduced washing chores. Cooking on lower temperatures make cleaning easier.

Pre-boil kidney beans first before cooking in a crock pot. Otherwise, it can cause food poisoning.



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Some Fascinating Facts About Cajun Cooking

cooking
Kirti Sabharwal asked:


. Many people in the country and elsewhere try to imitate the real Cajun flavor but are not able to do so. One reason might be that there are no defined quantities. Yet another major reason is that one must have a sincere feel to cook & serve the best in order to gain that excellence.

Cajun cooking includes a lot more than mere lagniappe from the pantry or the spice cabinet. Here are some fascinating facts about Cajun cooking:

1. Cajun cooking has very few exact recipes.

These recipes are often focused on taste factor that is more oft based on an individual’s decision. That means no measurements are fixed.

2. The mood of the cook decides the taste.

Try cooking a Cajun dish 4 times in a day and you shall find that every time it shall taste a bit different. For more details www.cooking-chinese-style.com .The hidden spice of these dishes is the mood of the cook. Cook it happily and dish turns out ‘yum’. The moment you cook angrily, it shall become hot & spicy and might lead to the rage of the ones who eat it.

3. Present it with a ‘Bam.’

Remember Emeril Lagasse. He often relates some experience or story with his dishes and whenever he presents them, he does it with a “Bam!” This kicks off some special taste buds among the people and they relish the food all the more.

4. Meet with the person’s heart & soul.

Cajun cooking believes that good food is all about meeting their heart & soul. Love, affection & a feeling to serve are the hidden ingredients of Cajun cooking. This also explains as to why some southern cooked dishes are called ’soul food’. Remember the New Orleans delicacies - Well the place itself is located in the Deep South.

5. Grab the real & right ingredients.

Cooking Cajun food outside the New Orleans region at times can be a major challenge. This is because its ingredients are pretty hard to find. It seems just impossible to come across fresh spices & seasonings that are indispensable to most Cajun foods. Other hard nut to crack is locating andouille sausage and fresh crawfish during the mid of Michigan winter.

6. Visit the nearest specialty store for the right ingredients.

In case you are really interested to cook Cajun food at home, watch for the right ingredients in the specialty food shops. Also there are shops where you can place special orders and get your list done. For more details www.atkins-diets-recipes.com .The international food sections at some grocery stores stock limited Cajun seasonings. However, these sources are very few.

7. Add a little jazz to set the mood.

Once you are through with the requisites, charge up the environment with some jazz and glare to set your mood as well as for those whom you are serving.

8. Cajun cooking takes time so be patient and chalk out some of your schedule for it.

The best of Cajun delicacies require substantial time for simmering. One must have the patience and schedule the cooking accordingly. Assure yourself that the food would be done in time and I do not need to rush. There are ways to see when the food is done. It would be great to try these means. One must have a first hand experience of the same, rest the stories might be mere myths.

9. Cajun cooking is an emotional experience.

This type of cooking judges your talent, certifies your patience and sometimes charges up your energy levels. It is surely an experience worth trying.

10. Cajun food enlists some of the richest delicacies on the planet.

Excelling the art of cooking would put you through slavery of your taste buds for years together. Try these to become one of the earnest slaves!



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Why are Cooking Classes Truly the Perfect Gift?

cooking
Narinder asked:


One of the very best gifts to give for the holiday season is one that not only comes from the heart, but is creative and truly meaningful. With many of us on budgets this holiday season, we are searching for gifts that not only fit the budget but will have a long-lasting impact and benefit to the recipient.

Here is the perfect gift-giving solution: Cooking Classes!

Why are Cooking Classes truly the perfect gift?

1. Cooking classes are an amazing gift to give to a beloved spouse, significant other or other loved one.  You can choose a cooking class that they can enjoy for themselves, but even more importantly, you can choose a class that you can share with your spouse or significant other. For more details www.cooking-groundbeef.com .In this way, you can both savor not only the food that you will create as a loving team, but also savor the togetherness of the experience!  Think of the many romantic evenings in the years ahead that can benefit from learning how to cook some fantastic meals!

2. Cooking classes can be set up for larger groups as well. Cooking classes for a larger group is a way to get friends and family together. Ring in the New Year by learning a new cuisine to enjoy with friends! Getting the family together can be complicated with so many busy family schedules. This is the perfect opportunity to slow down, get a special date on the calendar and have the entire family together for cooking fun!  This is a perfect gift solution for executives and their executive teams. What better way to build team-work and morale than to prepare and cook a meal together!

3. Cooking classes can be planned for and with kids. What better gift to give to your children or grandchildren than learning the love of cooking? Cooking is fun, it is creative, and it is a great way to spend precious time together. For more details www.cat-head-biscuit.com .An added benefit is your ability to sneak in some healthy eating in all of that fun and helping to teach your kids health eating habits early on! 

In addition, your not-so-young kids will benefit! Cooking classes are a perfect gift for college students, or young adults transitioning into the real world.  They need not survive off of their microwave; they can learn how to create healthy, innovative meals that not only address their budgets but also their desire to eat a variety of foods!

4. Cooking classes are a great way to introduce new cuisines to your kitchen, to your table, and to your palette. Using different spices, cooking with foods that are unfamiliar, or discovering locally grown, organic elements would make for amazing culinary lessons. Does your loved one have food allergies, food sensitivities, or special dietary needs? Cooking classes can help them find creative ways to make wonderful meals while adhering to dietary considerations!

5. Cooking classes help you to learn how to do something that you find intimidating in the kitchen. Learning how to bake that killer crusty bread, how to make the perfect pie crust, how to make dumplings for that chicken soup recipe your grandmother passed down to you…what is it that you find daunting? You will find the perfect cooking class to overcome your fear of the paella pan or how to get that perfect frosting on your next cake!

For these reasons, and so many more, cooking classes are the ideal gift, and, personal chef or other service provider that will work with you. Cooking classes are truly the gift that keep on giving, and a personal gift that people will enjoy and cherish for a lifetime.

an innovative, online “find-it-fast” directory for caterers, personal chefs, restaurants and other service providers to advertise and market their services to the private jet and jet charter industry.

www.150-venison-recipes.com

www.classic-dessert-collection.com



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Keep on Hand Making Assembly Cooking Simple and Creative

cooking
ahuja asked:


Here’s a guide to some prepared products and condiments to keep on hand to make

assembly cooking simple and creative. If the higher prices of some of the items, such as

cut vegetables and cooked chicken, are discouraging, remember the adage “time is

money.”   

IN THE CUPBOARD:

Small pasta, such as rice-shaped orzo, tiny bows, fine angel hair and couscous

(granular semolina) cook quickly and can be the base of a main-dish salad for help visit www.apples-recipes.com. Additions could include chopped vegetables and onions from the supermarket salad bar, chopped fresh herbs (such as dill) and smoked fish or chicken from the deli case.

Instant rice generally gets poor marks for texture, but several new quick-cooking rices

rate well in our book. For example, a brown rice that cooks in 10 minutes retains much

of the chewy texture of traditional brown rice (which requires 40 minutes to cook) and

all of the nutty flavor. For added taste, cook the rice in broth or bouillon, or substitute

spicy tomato juice or salsa for part of the cooking liquid. Stir chopped, cooked meats,

vegetables and beans and shredded cheese into the cooked rice for a substantial main

dish.

Likewise, seasoned rice and sauce blends cook quickly — about 12 minutes in a

microwave oven — and are natural bases for additional ingredients such as chopped

herbs, diced tomato, frozen vegetables and canned beans.

No-boil or instant lasagna noodles make assembling a pan of lasagna a snap and they

save dirtying another pot.

Canned beans, such as garbanzo, black, pinto and white beans, add variety and texture

to all sorts of fast meals, including soups, salads, chili, stews, pastas and rice dishes. Bean

flakes rehydrate in 5 minutes with boiling water and form the base for refried beans,

soups and dips. Canned refried beans can be served as is for a side dish or used inside a

burrito or enchilada. Or stir in a few tablespoons of salsa and a couple of dashes of hot

pepper sauce for a quick bean dip.

Bottled sauces, such as salsa, pesto, remoulade sauce, Thai peanut sauces, Asian

teriyaki and hoisin sauce brushed over fish, chicken and pork chops while they grill or

broil add interest, flavor and color for help visit www.bread-machine-cookbook.com. If time allows, marinate the chicken or pork in the

sauce 1 or 2 hours before cooking.

The ethnic aisles of large supermarkets hold many canned or bottled foods that can

turn ordinary cooked pasta, rice, meats and vegetables into new dinner ideas. Canned or

bottled caponata, for example, an eggplant, tomato, celery and olive mixture, is great

over pasta or pan-fried meats and grilled fish. Likewise, roasted red peppers, marinated

artichokes, instant polenta, olive paste, chili paste with garlic and Thai seasoning mixes

often offer quick flavor solutions.

Vinegar, such as seasoned rice vinegar, balsamic vinegar and sherry wine vinegar,

add lots of flavor to fresh salads, slaws, cooked vegetables and stir-fries. They also can be

used as a marinade for fish fillets and chicken breasts destined for the grill or broiler.

Dessert sauces, such as bottled caramel sauce and lemon curd, can be used for more

than just ice cream toppings. Caramel sauce can top brownies, cakes and fried bananas.

Lemon curd makes a fine filling for a fruit tart when spread over a cooked tart shell or

spooned into shortcake cups. Canned fruit packed in juice, such as apricots and peaches,

puree nicely in a blender or food processor for an instant dessert sauce or ice cream

topping.

IN THE REFRIGERATOR/FREEZER:

Cooking fresh produce has never been easier thanks to items such as peeled baby

carrots, cut broccoli and cauliflower florets, cleaned salad greens and spinach leaves.

Shredded coleslaw mixes and broccoli slaw (julienned broccoli stalks, carrots and red

cabbage) adequately form the base of a fast side dish or main-dish salad or stir-fry.

While rotisserie chicken has its place in our grocery carts, sometimes it’s just more

convenient to stock up on chilled cooked chicken or chicken pieces. They keep

(unopened) for more than a week in the refrigerator and can be eaten as is, reheated or

shredded for adding to salads, stir-fries, soups and casseroles.

Fresh pasta cooks faster than dried. Frozen filled pastas, such as tortellini and ravioli,

can be cooked and eaten hot with a bottled pesto or marinara sauce or chilled and tossed

with bottled salad dressing, frozen peas and diced green pepper for a hearty pasta salad.

Whichever pasta you choose, always start the water to boil before assembling the rest of

the ingredients.

Prepared pizza crusts come in all shapes and sizes these days. Keep a couple on hand

for doctoring up for a quick meal even the children will eat.

Keep quick-cooking meats, such as turkey cutlets, fully cooked sausage, boneless

chicken breasts, pork tenderloin and steaks, in the freezer. Most can be cooked frozen

(allow a little extra time) or thawed carefully in the microwave oven.

The freezer case offers more choices than ever before for fast vegetable fixes. Today,

mixed vegetables could be anything from broccoli, corn and red peppers to a

Western-style combo of potatoes, green beans, onions and red peppers. Add the

mixtures to cooked pasta and beans or soups, or fry with leftover potatoes for a quick

hash.

Likewise, frozen fruit sports new combinations, such as a blend of kiwi, pineapple,

mango, papaya and red grapes. Use the fruit for salads, compotes and as layers in a

parfait. Or puree frozen fruit into an easy sorbet or thaw it and puree it to serve over

pound cake, angel food cake or ice cream or for a refreshing fruit soup base



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Cooking Healthfully Very Easily at Home

cooking
cmssalmankhan asked:


Healthy cooking doesn’t mean that you have to pay outrageous amounts of money for a gourmet chef or those overly-priced cooking utensils, or even those expensive cookbooks. Healthy cooking also doesn’t mean that you have to cut out all of the foods that you love to eat.

Essentially, many foods are very healthy. What makes them unhealthy is how people prepare and cook them. Preparing meals healthfully means that you are able to eat all of the food that you like to eat without having to feel like you are ruining your dieting plan or your health.

Cooking healthfully can be done very easily at home. You don’t even need to waste time finding a recipe! Here are some tips that can help you turn your meals into healthy, wholesome food or everyone.

Techniques for Healthy Cooking

Despite what you may think, cooking methods aren’t created equal. A food can be filled with all of the essential vitamins and nutrients before it is cooked, but after it is cooked the wrong way, all of the nutrients disappear. For more details www.tailgating-recipe.com .The question stands, how can you cook delicious food while keeping all of the essential vitamins and nutrients in the food?

There are many ways that you can cook your favorite foods in a healthy manner. These methods will allow you to keep all of the natural nutrients and flavors of the food without adding salt or unnecessary fats.

One way to cook food in a healthy way is Asian stir-fry. With stir-fry, small pieces of food are cooked in a large wok or a non-stick frying pan. If you use a wok, you might need to use a little bit of cooking spray because you will be constantly tossing the food, so you want to make sure that it is not sticking to the pan and causing you any sort of hassle. This works perfectly, especially if you are cooking a meal that includes noodles, rice, vegetables, and small pieces of meat.

Many times when people cook vegetables, especially Americans, they lose the nutrients that they have because salt and butter is added. When a vegetable is cooked the right way, there is hardly any need to cover up the taste with salt and fat.

Another great way to cook healthily is to use a roasting pan when cooking meat. When you use a roasting pan, all of the fat is able to drip off of the food while cooking. For more details www.apples-recipes.com .This way, your meat isn’t soaking in all of its fats and juices while you cook it. If you want to find a way to keep your meat tasty and full of flavor, baste it with wine or lemon juice instead of using its own drippings.

If you use these tips in the kitchen, you are sure to be on your way to a healthy cooking lifestyle that you will enjoy.



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